— Coaches
01
SQ
385
BN
215
DL
440
Head Coach
Iris came to PROOF from a decade running collegiate strength programs. She's a competitive powerlifter with a 1,040 lb total at 75kg, and she coaches with the kind of patience that comes from drilling the same squat cue 800 times a season.
Coaching focus
02
SQ
525
BN
385
DL
650
Founder · Coach
Marcus opened PROOF in 2019 after coaching at three different commercial gyms and getting frustrated by 90-second class sessions for $40. He competes USPA, runs the 12-week programming, and refuses to let a single lifter use mirrors in the studio.
Coaching focus
03
SQ
365
BN
285
DL
475
Coach · Kettlebell Specialist
Tomas runs PROOF's kettlebell programming. He's an RKC and SFG-certified hardstyle instructor and has been competing in kettlebell sport since 2017. Don't let the conditioning focus fool you — he hits a 475 deadlift at 81kg.
Coaching focus
Our chat books with any coach on the team. Tell us who, when, what — we'll lock it in.