Spin
Studio cycle. Power-meter bikes. Heart-rate display.
Group fitness
Every class is included with All-Access membership. Reserve up to 7 days in advance. Drop-ins welcome on a space-available basis.
Studio cycle. Power-meter bikes. Heart-rate display.
Interval training: bodyweight, kettlebells, sled work.
Express spin. Lunch-break friendly.
Heavy bag and partner work. Choreographed combinations.
Dumbbells, kettlebells, bodyweight. Strength + conditioning blend.
Ballet-inspired isometric work. Small weights, big burn.
Classical reformer Pilates. Limited to 8 per class.
Hardstyle kettlebell. Coached technique, then flow.
Flowing sequences. Built for breath and movement.
Heated yoga. 95°F. Strong and sweaty.
Bolsters and blocks. Held poses. Sunday evenings.
Active recovery for athletes. Foam roller heavy.
Shallow-water cardio. Low-impact, high-effort.
Stroke technique + intervals. Tuesdays + Thursdays.
Send our chat your fitness goals. We'll match you to the right two or three classes — and confirm available times.